Mentally strong people have healthy habits; they manage their emotions and thoughts, and they act in ways that always keep them successful in life. You too can become like them by avoiding these 10 things:
1- They do not waste their time feeling sorry for themselves
Mentally strong people do not feel sorry for their circumstances or how people treat them. Instead, they feel their responsibilities and their role in life and understand very well that this life is not always easy and fair.
2 – They know very well that no one can apply his authority to them
These people do not allow others to lead them and control them, nor do they say things like “my boss or my boss makes me feel frustrated and anxious” because they understand very well that they are the ones who control their emotions and know that they are the ones who have the choice to respond or refuse and no one forces them to do anything.
3.They don’t shy away from change
Mentally strong people do not avoid change. On the contrary, they welcome every change and believe that change is inevitable and believe in their ability to adapt.
4- They never waste their power on things they cannot control
They realize that the only thing they can control is their attitude.
5- They have no idea of pleasing everyone and do not worry about it
They are well aware that they do not always need to please everyone. They are not afraid to say the word no … or raise their voice when this is necessary.
6- They are not afraid of risk and calculated adventure
They do not take reckless risks but rather take calculated risks, plan well, and weigh the risks and rewards before making a big decision.
7-They don’t talk too long about the past
Mentally strong people do not waste time delving into the past and always want things to be different. They acknowledge their past and what they learned from it.
8-These people never make the same mistakes again
They learn from their experiences and past mistakes and as a result you find that they never make the same mistakes again. Instead, they move forward and make good decisions in their lives.
9-They do not resent others’ success
Mentally strong people celebrate and appreciate other people’s successes. They do not feel jealousy or envy when others overtake them. instead, they convince themselves that success comes from hard and continuous work and they are willing to work hard for their chances of success.
10-They never give up on the first failed attempt
These people do not use failure as an excuse to abandon the idea. Instead, they exploit the failure to go again with greater strength and great ambition, and they are willing to try many times until they achieve what they aspire to.